Tubby Toast
Toast bread (whole wheat or other whole grain variety).
Spread low-fat
whipped cream cheese on the bread
and top it with sliced fresh fruit (choice of bananas,
blue berries, peaches, kiwi, etc. ) or fresh vegetables.
Children may prefer steamed but still crisp vegetables.
Arrange
the fruit or vegetables on the toast in shapes,
designs or faces and talk about
shapes or textures of the fruit.
You can also find canned fruit in animal
shapes.
Serving
size: 1/2 slice of toast with 1/2 cup topping
Credit: 1 bread and 1 fruit/vegetable at snack
(recipe care of "Team Nutrition Iowa")
© 2004 Child Care
Development Services
www.ccdsmetro.org